Everyone
has stress – it’s a fact of life. Good stress actually works for you to charge
your body to run away from danger or to face a challenge.
Bad
stress varies from vague feelings of that unsettled stomach before a deadline,
to stress that stops you in your tracks and messes with your sleep, your happy
relationships, your good work and your health.
Overwork
and stress costs Australia more than $30 billion a year, half the total
workplace injury bill. Thirty
percent of the people surveyed identified issues in the workplace as being a
contributor to their stress levels.
You
are your own arbiter of your stress levels.
Everyone handles stress in different ways.
The
science of the mind and the biology of belief information that has come to light
in recent years provides some simple answers for you to manage or relieve
stress.
There
are practical, fast processes that will lift you out of 'present moment' states
of stress, discouragement, fear, overwhelm, suffering ill health or lack,
towards calmer places and easy solutions. There are strategies for peace, life
and health.
If
you would like to know how you can move from Stress
to Strength, here is an invitation
to a FREE three day workshop
that may just change your life. It is being
presented by my personal coach and his wife, Drs Judy & John Hinwood.
Register for your place today. What have you
got to lose?
How appropriate is this piece which arrived in my inbox
today:
"On the Plains of Hesitation bleach
the bones of countless millions who, at
the Dawn of Victory, sat down to wait - and
waiting, died."
George Cecil (1891–1970)
American advertising copywriter
Written by Anthony Davis
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